You want to learn more about the game of basketball. You are a player; you love the game. But even the best of basketball players realizes that not everyone knows everything about the sport. There’s an excellent chance that you’ll acquire a few skills here. Continue reading Basketball tips for beginners to learn what you can do to be a better player.
Basketball tips for beginners
Make sure you learn how to shoot free throws. The execution of a free throw is not as simple as it may appear. Practice regularly and employ the technique that follows. Start with the ball ahead of your face. Focus on the basket and picture the ball slipping into the net. Then shoot! Shoot the ball in the trajectory you imagined.
If you want to improve your game, concentrate on your strengths. You might not become a big basketball star based on your strengths, but you will be an asset to your team. You can also focus on your weaknesses if you know what they are.
1- More practice
You need to practice more than defeating a zone defense. While you might see a zone defense mostly, a team can switch defenses to man-to-man quickly in order to confuse you. Practicing these techniques can give you a competitive edge over your competition.
2- Don’t build your arms up too large
If you want to take jump shots, don’t build your arms up too large. It’s possible to have excessive muscles when you play the perimeter. Certain pro guards ended up increasing their arm size so much that their shooting started to suffer.
3- Learn Back pass
Would you like to learn how to fool your opponent? Trick them using a back pass. To accomplish this pass, grasp the ball using your dominant hand. Keep control of the ball while it is behind your back. Quickly flick with your wrist in the direction you want to pass the ball. This is a good way to trick your opponents.
4- Practice basketball even off season
Play basketball against yourself even during the off-season. There are times you may not find anyone to play with you. For concentration purposes, it can be good to practice on your own. You can still do a lot on your own. Practice pivoting or you can practice doing free throws. There are many things you can work on. Practice your passes and catches frequently. When practicing make sure you drill yourself to catch errant throws as well as picture perfect passes. This will help you catch those bad passes during a game. Be a better teammate by anticipating a bad pass to make sure it doesn’t get into the opponents hands.
5- Focus on Basketball
Keep your eye on the ball. It’s all about court awareness, and always facing the ball will make it so you are less surprised by passes. That means less turnovers. Also, keep your eyes on areas that open up on the court for an easy basket.
6- Build Core Strength
When you work out, try focusing on building core strength and bettering your footwork. Your body will maintain balance and move more quickly when your core muscles are strong. Concentrate your efforts on the back, abdomen, buttocks and hips. Exercise your abdominal muscles as well as those of the hips, buttocks and back. Similar to boxers, jumping rope can better your speed and footwork. Much like boxers do, you have the ability to bolster your footwork and agility by using a jump rope. Make sure you spend your time focusing on your strengths. If you can rely on your strengths, you will become a better player. Perfect what you can do well by practicing and developing the strengths you already have.
7- Strength training exercises
To increase your basketball playing abilities, consider strength training exercises. You need both stamina and strength to be a good player. Even youngsters can strengthen their arms and legs to improve game play. When they become teenagers, they can start using weights to increase their exercise. When they become an adult, weight training becomes mandatory.
8- Communication with your teammates
Communicating with your teammates is a vital part of being a good basketball player. The sport of basketball is truly a team game. Playing with the same teammates often helps you understand what they are thinking. Everyone must contribute as a team. Constantly let your teammates know when you are open or in need of some assistance.
9- Healthy diet
Your diet is key to being a better player. Complex carbohydrates and protein will give you energy to ensure that you get through a long, fast-paced basketball game. Peanut butter and nuts are great choices. Avoid sugar and salt when possible.
10- Double Dribbling
Double dribbling is a major rule, and something that must always be avoided. This happens when you stop dribbling and then begin again. Remember that if you do stop dribbling, your options are limited to shooting or passing to a teammate. You’re unable to restart that dribble again. This creates a turnover, which will cause you to lose the ball to your opponent quickly.
11- Do foot work
Footwork is the best way to find an opening shot. Although physical presence under the basket is important, getting to a good spot before your opponent does is even more important. Once there, you have to firmly claim the area as your own. Expert footwork is the key to these skills. Practice your footwork and control the position of your feet at all times. This can help you avoid going out of bounds or making a bad pass. If you travel without dribbling, you’re going to get yourself into a turnover situation. Also, when you’re moving your feet when a screen is being set, you can take a charge or pick to try and get a foul
12- If you are hurt, don’t play
If you get hurt during a basketball game, don’t try to play while in pain. Basketball is physically demanding, and it is easy to get hurt. By “playing through the pain” you take a huge risk that the injury will become much worse. If an injury is serious, go to see a physician.
13- Don’t turn away from the ball
Turning away from the ball can be a costly mistake in basketball. This will help you stay on top of quick changes in possession or plays attempted by your opponent. Also, watch for areas to open up so you can make an easy basket.
14- Use fingers instead of palm
Spreading the fingers is something you have to do to handle the ball right. You are more likely to hold onto the ball this way. You should avoid having your palm touching the ball. Whether you are passing or shooting the ball, your fingers are the only part of your hand that should be touching the ball.
15- Keep continuous dribbling
Do not stop dribbling unless you’re going to shoot or pass. When you stop, your options are limited. If you don’t shoot or pass, you are going to be pivoting with your back foot. The chances of the ball being stolen is high, and you might be double teamed as well.
Your position immediately before and after a rebound can help determine whether or not you will keep possession. Use both feet to jump up to create more force and quickly snatch the ball, grabbing it with two hands. After rebounding, land with wide feet to keep your balance, and clutch the ball to your chest.
If you wish to get a free throw rebound from a teammate, you have to stay on your toes properly. Slip around the defender moving your way and get the ball. This will allow you to score a rebound without getting penalized for a foul.
Never pass up a charging opportunity. A charge leads to a turnover by the opposing team and gives you the ball back. This may lower the other team’s morale, and it gives you a chance to take the offensive when play resumes.
These 10 Basketball tips for beginners should help you dominate on the court. It is worthwhile to watch and learn from new concepts. Keep the information learned here close by to help you better your skills. This engaging sport is great for people of any age.